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- Hip Carriers – How can you hip carry, what's on the marketplace, and what I Really Think
Hip carriers seem to be everywhere right now. If you’ve scrolled Instagram, you’ve probably seen the Senara hip carrier (and plenty of other dupes exactly like it) popping up all over your feed. They look convenient, but here’s the catch – this brand / many others like it have not been safety tested . If the brand seems relatively new to the marketplace that can be a big red flag in my opinion. When it comes to baby carriers, that’s always my first thought: safety before anything else - if the buckle went, or if your baby reacted to the material/ dyes used etc you wouldn't forgive yourself. If you do want a one-shoulder hip carrier exactly in the style of the Senara, I’d instead suggest looking at UK safety-tested brands such as Wildride or perhaps Gooseket (the latter of these will be far less comfy on your back in my opinion!) Brands like these have been properly tested and are designed to help take some of the strain off your arms when all your little one wants is to be up and down all day... Yet I could argue the case of wearing a lightweight carrier around your waist and popping baby in and out as you need - it doesn't take much longer!) In my opinion these carry assist types should not be brought as your sole use carrier for longer walks - as I do think your back would be in bits pretty quickly! Let's talk about the comfort thing in more detail These quick-strap hip carriers mentioned above simply aren’t designed for long-term comfort. This is because the strap sits across just one shoulder, so that’s where the weight goes . And the bigger the baby, the more strain its going to put there. A small tip if you do try a carry assist style hip carrier: wearing the strap on your outer shoulder (as much as you can after setting the tightness, tends to feel a bit nicer. Also, remember – these are carry assists , meaning these are not hands-free carriers - meaning you’ll always need one hand on baby - helping to support them, to avoid any fall risk with leaning. Lastly it's worth noting in most instances these carriers will be geared for babies that can now sit unaided - as these baby's will be developmentally ready to be placed on a hip more easily with their good torso control, and more open hips that can straddle you better too. Are there more Supportive Options - Yes!! Some sling designs will simply give a better knee-to-knee seat and more back support, which makes a huge difference. I recently tried the new Neko Up and Down carry assist hip carrier and it does work far better than the brands mentioned above in this way - even when tested with my 3 year old! There are also Lifft pouch slings and these are sized by your clothing (take a look at their site faqs for more info one how this works in principle) the way you cap the shoulder locks the weight in place and also enables you to be fully hands-free! They aren't available in that many colours/ designs but the new style means the logo is much more discreet - and aesthetically this is soooo much better. Still, for a heavier toddler, I’d probably reach for a full-buckle carrier in a hip carry position if I needed comfort for longer stretches. Of course, that potentially takes away some of the “grab-and-go” minimal bag space (if it's a bulkier buckle) convenience – so it’s all about balancing your priorities. A Word on Hip Seats Another option you might see on the marketplace are hip seats (like the Hippy Chick Hip Seat ). I personally don't rate the baby carriers that have these as the fit of the base doesn't really work that great with smaller babies snd will likely over-extend tiny legs. A hip seat will take off some in-arms-only weight, and again are very much a carry assist item, but I can see the appeal for short bursts – like carrying around the house (up and down the stairs lots) when you just want your child on your hip without your arms aching as quickly. Ring Slings – One of my favourite ways to Hip Carry If you’re willing to do a little learning, ring slings really are so comfy once you’ve got the knack of them. They mould to you and your baby beautifully. They have a good amount of longevity too....And you can even back carry with a ring sling ! They aren’t everyone’s cup of tea, but for me, they tick a lot of boxes. Woven Wraps - again love a tying sling! Another very versatile choice. Yes, they come with a bit of a learning curve too, but the options are endless, and again lots of longevity. Once you’ve mastered the techniques of tying / tightening a front inward carry (fwcc is where id suggest starting out) , you can branch out into lots of hip carry variations including: Robin’s Hip Carry, Inside-Out Coolest Hip Carry, Poppins, a Traditional Sling Carry, or no sew ring sling. Short wraps work really well for these too. Use your Buckle or a Half-Buckle Carrier in hip carry formation! Don’t forget buckle carriers with cross straps at the back) can also be used to hip carry *again once sitting unaided. The waistband takes some load off the shoulder, which may make your hip carry feel comfier too. I think the relatively new Lenny Hip with it's now improved shoulder design is also worth a mention here (they are quite pricey but so simple to use). Less mainstream - did you know half buckles can be tied off in the style of a Robin’s Hip Carry rather like a woven too?! Half buckles or meh dais are fab as between multiple wearers as you have far less adjustments as its tied to fit you, but there is less learning than a woven / ring sling in my opinion because the seat is already set :) Thoughts on suitability person to person & safety Depending on your body shape and size you may need a carrier with plenty of webbing or tail for your hip carry to be most comfy, and some brands are more plus-size friendly than others - you can also buy ring slings and Wovens in various lengths. If you suffer with shoulder or back pain, I’ll be honest: a one-shoulder carry may never feel fully comfortable for you . It’s just due to how the weight is distributed! In such cases, once your child is ready (Once sitting unaided for full buckle carrier) I’d always recommend exploring back carrying for better support, and potentially considering a woven or half buckle if you're really struggling due to how the fabric spreads across your back. Final Thoughts Hip carriers can be handy for quick ups and downs, but they may not be the most comfortable for long periods, especially with larger kids, dependingon the style you opt for. If you’re curious, I’d always suggest trying a few different styles during a consultation, and/or hiring to save buying multiple things that just don't work for you / your little one. Essentially, it’s about finding what matches your needs best, and picking a balance between safety, comfort, and convenience! Last (but certainly not least) no matter what style of carrier you’re using, remember your safety checks and if you're unsure that your fit is right you can always reach out for support . You can read about safety in this blog post here
- What’s the Best Baby Carrier? learn How to Choose Safely and what to look avoid
Choosing “the best” baby carrier can feel like such an overwhelming task. There's so much out there, lots of opinions, and, every brand claims theirs is the one . The truth is, there isn’t one perfect carrier for every parent or baby. There are however, slings that can work well in certain scenarios, and some work better on certain body types than others, plus sling libraries exist to really help you try things before you commit and buy. Getting a nice safe fit, is key too. Here is a reminder of the ABC safety checks you can do each time you carry. Find out 1:1 babywearing consultation can save you time, money and remove some of the stresses, you might otherwise face along the way. There’s No One “Best” Carrier Carriers fit people differently. Shoulder strap shapes, buckle placements, fabric styles etc, will all change how a carrier feels on your body (and your baby’s). What feels dreamy for one parent might seem like a right faff for another. That’s why I never shout about a single “must-have.” Instead, I help parents discover what truly suits them, safely, comfortably, and with confidence. Beyond the Big Brands You’ve probably heard of the big names (just a quick Google will reveal them if not) but there’s a whole world of beautiful, ethical, and adjustable carriers that often fly under the radar. Smaller, independent brands often design carriers that genuinely grow with your child. Styles like Half Buckles , Ring Slings , and Wovens are definitely worth exploring in a sling library or consultation setting, as they do come with more of a learning curve, but they offer a personalised fit and can last from newborn to toddlerhood. Why Try Before You Buy: How Sling Hire Can Save You Money Is My Carrier “Good Enough”? If you already have a carrier that feels comfy and keeps your baby safe, fantastic! This post really isn’t about shaming brands or styles, but about understanding from a consultant's perspective what truly makes a carrier work well . When I look at a carrier, I think about: Overall quality and ethics of the brand Longevity and adjustability vs the price-point (how long it fits safely) Comfort for both you and baby Ease of use because babywearing should feel intuitive If you’re not sure where yours stands, book a quick fi t check or 1:1 consultation , and we’ll make sure your setup ticks all the safety and comfort boxes, and can always compare other carriers at the same time too - if that's what you're after :) What to Expect at a 1:1 Babywearing Consultation The True Cost of Buying “Wrong” It’s easy to grab a bargain online, but sometimes, those “good deals” really can end up costing more in the long run. Buy wrong, and you might buy twice (or three times) , or if the sling is something you just can't get on with, people give up on carrying altogether. I’ve seen it too often, and it saddens me because babywearing done safely and comfortably offers incredible benefits beyond convenience, in terms of bonding, comfort, and growth. Gifted, Preloved, or Bargain Finds If you’ve been gifted a sling or spotted a carrier on Vinted or in a charity shop that's brill! But before you pop baby in, check: Age and condition – Carriers older than 8 years may have weakened fabric or buckles, I'd suggest retiring at this point. Fit and safety – Is it developmentally appropriate for your little one? Wear and tear – Look for frayed webbing, holes, or stiff straps - again, I'd probably not use, if structurally things aren't intact. If you’re unsure, do reach out to your local sling library or consultant for a safety check — or book a 1:1 to learn how to use it safely. My Guide to Preloved Sling Safety Carriers to Be Cautious About There are a few styles that raise red flags: Pre-tied stretchy wraps (like Baby K’tan) – which can be fine for assisted carrying, but can’t be fully tightened Bag-style or cradle carriers – these really are unsafe the positioning of baby will restrict airways. Any “off-brand” Amazon or Shein carriers – poor-quality materials and very questionable safety standards. On a Budget? You Still Have Options Good news! You don’t need to spend a fortune. If buying for a newborn do consider tying-style preloved slings as these can be far more affordable: 2-way stretchy wraps (Lifft, Izmi Breeze, Hana Baby, Close Caboo, Koala Care) Preloved wovens or ring slings — great value and sustainable Local sling hire — from just £10/week via myself, no appointment needed! Affordable Carriers for New Parents When Shopping New Remember: the top Google results are often the best-marketed , not necessarily the best-fitting for a newborn. Brands like Momcozy or Infantino Flip can be tempting due to their price, but they’re very limited in fit and longevity. as they simply aren't all that adjustable. Depending on the brand shop with consultant-trusted retailers - such as Motherrucker, Bambino Baby, Slingspot, and Bundle of Love as you’ll get real advice and long-lasting quality. Outward Facing Carriers & 'Hip Healthy' Labels Facing out isn’t a must-do milestone. Many babies are happiest (and safest) facing inwards, close and secure. Outward carries can be less comfortable and make airway monitoring harder, plus baby should never sleep in such a position - due to chin falling onto the chest and restricting airflow. If you do outward-face, short bursts can be less overstimulating, and mean you can watch out for drowsiness. Do ensure you're carrier is ergonomically suited, so as not to over-extend legs and instead baby’s hips and legs are well supported - following carrier set-up guidance as you go. And what about those “hip-healthy” stickers? Brands can actually buy that label. No carrier will cause hip issues, it's just if issues are missed that dangling legs over a period of time may potentially exaccerbate things. And sometimes medically keeping baby's legs closer together is better advised, for example in very hypermobile babies, if unsure or there are medical issues at play do seek support.) Understanding Hip Health & Safe Babywearing Positions Carriers I Love and Trust Here are just a few brands I regularly recommend and stock in my sling library (as the slings easy to get hold of carriers): Baby Bjorn (mini/harmony models) Beco, Boba, Close Caboo, Ergobaby (only when purchases are retailer verified), Firespiral, Hana Baby, Integra, Isara, Izmi (wraps and carriers), Joy & Joe (2 way stretchies), Kahubaby, Lenny Lamb, Little Frog, Liift, Mamaruga, Manduca, Marsupi, Mini Monkey, Neko, Oscha, Tula, Yume Each offers something different — and how they fit will depend on you and your baby. That’s where a fit check or consultation makes all the difference. The Bottom Line: Try Before You Buy Babywearing should feel comfortable, supportive, and safe for both of you. Whether you’re using a sling, wrap, or buckle carrier, the most important thing is that it fits you . If you can, hire before you buy , or book a 1:1 babywearing consultation to try multiple items.
- Babywearing In The Summer: Avoiding Heat Rash and Rub Marks
Hana & Matylda Guest Blog By Hana, co-founder of Matylda Baby Last summer, I became a new mum during a brutal heatwave — and my baby refused to be put down. She wanted to be on me 24/7, which meant I was sweating through sleepless nights, meals one-handed, and endless tears (hers and mine). Babywearing saved us — once I ditched the confusing wrap and discovered a sling, life got easier. But summer slings come with their own struggles: sticky skin, heat rash, and surprise rub marks. I tried airing her out, dressing her lightly, and hunting down the best nappy rash cream — which ended up being the one we whipped up with my best friend , but more on that another time! So I reached out to Emma, our amazing Hastings sling consultant, and asked if I could share what I’ve learned — what actually worked, from one sweaty mum to another. Why Babywearing Can Irritate Baby’s Skin in Summer Babies run hotter than we do. When they’re tucked into a wrap or carrier with too many layers— against your chest, perhaps in a warmer fabric, with more limited breathability — things can heat up fast. Add a bit of drool under the chin, or a nappy that’s overdue for a change, and it’s easy to see why summer babywearing often leads to skin flare-ups. Their little sweat glands aren’t fully developed yet, which means moisture tends to hang around. The usual suspects? Red, prickly bumps in folds of skin Rub marks where straps sit or legs poke out Dribble rash around the mouth and chest Chafing at the edges of nappies or onesies But let me reassure you — these are all super common, totally treatable, and with a few simple tricks, often preventable too. The Most Common Baby Skin Irritations in Hot Weather 1. Heat Rash (Prickly Heat) This usually shows up as small red bumps or tiny blisters, often in creases — behind the knees, under the arms, neck rolls — anywhere warm and enclosed. The cause? Trapped sweat under the skin. 2. Rub Marks / Chafing These are more linear — red patches or slightly raw-looking areas where skin has rubbed against a seam or damp strap. Especially common behind knees or under thighs in certain carriers. 3. Dribble Rash In the sling, your baby’s head is often resting against your chest or fabric. If they’re teething or drooling, that moisture builds up under the chin and on the chest. In summer, it doesn’t evaporate as quickly — and the skin reacts. 4. Nappy Rash In warm weather, a rash can flare up fast — sometimes just 45 minutes in a damp nappy is enough. And of course, that always seems to be the moment your baby nods off unexpectedly, right before you were about to change them. The combination of heat, moisture, and friction is a recipe for red, sore skin. For us, what helped most was switching to breathable nappies, using a tallow-based barrier cream (which mimics the skin’s natural protective sebum), and aiming to change nappies more frequently — even if it meant setting a timer to remind myself. What Helped Us (and Might Help You Too) Also check out emma's summer safety post here 1. Dress for the weather Skip the layers. On hot days, I’d pop her in a short-sleeve romper made from linen, muslin or organic cotton. If we were at home, sometimes just a nappy (or nappy free time!). Natural fibres breathe better, dry faster, and reduce heat retention. If skin is exposed in the carrier using a UV Cover to keep us cooler too! 2. Pick the right sling Emma is a genius when it comes to matching mamas with the right sling. Different slings suit different situations — so even if you’ve got a trusty ‘everyday’ one, don’t be shy about borrowing something lighter for summer. Her sling library is a brilliant resource, and renting a more breathable option for a few hot weeks can make all the difference. Your baby’s bottom will thank you! 3. Use a muslin as a buffer When we are both just pouring with sweat, as a last resort I tuck a damp muslin behind her knees to absorb the sweat, for under the chin sticking with a barrier cream, as additional fabric round the face can be risky. 4. Air it out If you’re home take breaks between carries. Let baby wriggle nappy-free in the fresh air with a towel underneath. Even 10 minutes here and there can make a big difference to irritated skin. I like to pop my little one on a muslin with a few toys first thing in the morning while I’m getting changed — it gives her a chance to air out after a long night, and I get (almost) uninterrupted time to put on clothes. Win-win! 5. Check for damp spots Feel behind baby’s neck, in their creases, behind the knees — not just their hands or feet. If it feels clammy, time for a break and some airflow. 6. Avoid overly thick creams When I first started using nappy creams, I went straight for the most popular brand — thick, greyish-white… you know the one! It was a good reminder that just because something is everywhere doesn’t mean it’s the best. I’m not a huge fan of the so-called ‘lighter’ water-based creams either. Water needs preservatives to stay stable, so even your favourite “natural” cream might contain a whole list of ingredients that are unnecessary at best — and irritating at worst. Instead of searching for the best nappy cream , I recommend looking for tallow-based balms or ointments — like our BUM+BODY balm — ideally with soothing botanicals like calendula, rosehip, or chamomile. Apply a whisper-thin layer and reapply with every nappy change. 7. Change outfits, not just nappies Being stuck in sweaty clothes is uncomfortable — whether you’re a little one or a fully grown human. And leaving babies in damp, sticky clothing can lead to chills or colds — the last thing you need. Sometimes, the nappy area was totally fine — it was the soggy romper causing the trouble. If your baby’s been in the sling for a while, a quick outfit change can work wonders. When to Get Help Most heat-related rashes clear quickly with air, rest, and gentle care. But if you notice any of the following, it’s time to check in with your GP or health visitor: Yellow crusting or weeping Fever alongside the rash Baby seems in pain or unusually unsettled Rash spreads rapidly or doesn’t improve in 2–3 days Don’t wait. Your peace of mind matters too, mama. Final Thoughts (from One Mum to Another) Babywearing in summer isn’t always easy. There were days I questioned everything — the sling, the weather, my outfit, my choices. But the truth is, it brought me closer to my daughter — not just physically, but emotionally. It gave me freedom, and gave her calm. Yes, there were rub marks. Yes, there were sweaty, sticky days. But with a bit of prep, we found a rhythm that worked — and so can you. I’m don't claim to be an expert. But if you’re bouncing a baby in a wrap, or planning your next sunny sling walk, know this: you’re already doing more than most. Your baby is lucky to have you. You’ve got this. And if you ever need anything from me, I’m just over at Matylda Baby — making balms for babies like mine. And yours. 💛 Want more tips on seasonal babywearing? Read this winter guide here.
- Safe Babywearing in Winter: Tips for Keeping Your Little One Warm
Brrr! Winter is here, and it’s tempting to wrap our babies up in layers while out and about. But babywearing in cold weather requires a few extra precautions to ensure your infant stays safe, comfortable, and warm. LIKE YOU WOULD WITH A CARSEAT, KEEP LAYERS SEPARATE / WRAPPING AROUND, Not Under Your Sling When dressing your baby for winter babywearing , always add layers around the carrier rather than under it. Your sling or carrier already counts as at least one layer. Avoid thick indoor layers under the carrier—no snowsuits! Instead, try: A vest and top A thinner cardigan or jumper Trousers with leg warmers / adult socks over the top if extra warmth is needed on super chilly days Alternatively, place bulkier items like a snowsuit or a star blanket over the sling , acting as a cozy carrier cover. Did you know that thick layers under the carrier can compromise the fit, you won't be able to tighten the carrier correctly, and that extra space will cause your baby to slump or overheat. Tightening your sling over chunky clothing also adds extra heat, so consider layering yourself with caution too! Sleepsuits and Toes Sleepsuits are perfectly fine for winter babywearing , but do make sure: Baby’s toes have plenty of wiggleroom (they can bunch up and pinch toes when you tighten the carrier) Fabric isn’t so bulky that it covers the face or restricts airflow The goal is to keep your infant safe, snug, and well-ventilated . Keep Heads, Hands, and Feet Warm Babies lose heat from extremities first. For cold-weather babywearing , add: A warm hat Mittens Booties or thick socks Leg warmers if needed These small adjustments keep your baby cozy without compromising carrier fit. Sling Hoods and Visibility When using a sling hood: Ensure one side is always open (side mouth is!) Keep your baby’s face fully visible Monitor airflow at all times You should be able to see your baby clearly and check their core temperature by feeling the neck. Keeping baby “close enough to kiss” ensures comfort and safety. Outerwear for Winter Babywearing Investing in a babywearing coat if you can afford it, can be a great option. Look for ones compatible with front and back carrying to extend use, such as Wombat or Mamillia coats . More Budget-friendly alternatives include: Zip-us-in universal coat extender panels Oversized coats that wrap around both of you Babywearing covers (like Bundlebean or Babywearing Cosy) Threading baby’s coat through carrier straps as a makeshift cover Enjoy Winter Babywearing! With the right layers, carrier fit, and visibility checks, babywearing in winter can be cozy, safe, and enjoyable for both you and your little one. Wrap up, check airflow, and get outside — your baby will love the fresh air as much as you do! Want more tips on seasonal babywearing? Read this summer guide here.
- Baby Carriers, & Age/Weight Limits.
Newborn to 3+ years?! If it sounds too good to be true, you'd be right, as this is often isn't the case!* All babies are sized differently, especially if they are newborn - different torso shapes, leg lengths, the amount the hips have opened (some baby's legs are very tucked up) and things like muscle tone and/or prematurity will factor in too. While you can fit a carrier outside of weight guidance I'd only explore this in a consultancy setting because of extra safety precautions that come into play. With the above in mind, you can see how a carrier specifying min weight from 3kg (as an example) might fit two babies very differently, your shape will affect how the carrier sits on you aswell. Which is a part of why sling preference can really vary person to person. It works the same with the upper age limit. Just because something says you can doesn't mean you should. As an example a lift could say it can load 20 people, but with what payoffs?! It'd be a very tight squeeze! Ten people or less would be far more comfortable. You can tell if a carrier is too small for your baby if you struggle to get the main panel around baby on widest settings, or at minimum the carrier length doesn't reach into the armpits (increasing fall risk). The carrier will likely feel very heavy too. Know that carriers aren't weight tested with real children! A weighted ball is rolled in the carrier a number of times to access gaps and fall risks. *Slings that are all fabric in which you can tie and create a seat for baby - Ring Slings, Woven Wraps, Mouldable Meh dais, & long scarf (not pre-tied) Stretchy Wraps are going to be most adaptable for you and bubba. These come with more of a learning curve however which some people don't find practical, and are therefore not a viable solution for all, but if you are curious once mastered these can all make such lovely carrying options, and the skill easily worth it's investment. To get to grips with any one of these styles wellI'd really recommend booking a specialist appointment. Buckle carriers - those with very adjustable waistbands - velcro, synching or popper increments are more likely going to be best for a newborn, but you will still need to be considerate of over-extending legs, some wont fit baby til more like 8 weeks in age, sometimes longer. Some of my favourite brands for fitting quite small baby's are Izmi, Dracomom Hatchling, Mumaruga Zensling, Neko Tiny, or Neko Switch. There are similarities between these styles but as always I'd recommend hiring before buying if your nearest library has any of these in stock. When fitting you essentially don't want fabric coming beyond or bunching into baby's kneepits, baby should be able to have full swinging motion from the knee joint. The panel should only extend go the nape of baby's neck - we want all of babies face in view, if extra head support is needed there are ways we can do this without bringing the panel up further, which could place baby's chin on their chest, thus compromising baby's airways. If you are not sure your carrier is supporting your baby (multiples) correctly please do seek advice from a professional and/or get a fitcheck. With premature baby's there are more safety considerations when fitting so getting support is even more important. Some quick checks you can do. Airways (fully in view) with fabric away from mouth, panel supporting to nape of neck with a smaller baby lacking head support. Body Positioning baby's knees up higher than their bum to help with head support and bum placed back into the carrier panel, creating a gentle J shape on baby's spine, supporting baby's natural curvature. Baby held up high, and tightly against your body. Comfort - Good knee to knee support for baby(which will help baby's airways, and a correctly tightened carrier, which will help to hold baby's good positioning well). Baby placed above boob's, below windpipe for best vision but equally a safe spot for those airways. I hope you found the above information useful when considering what will or won't work for your baby. Emma X
- Babywearing + breast/chest feeding: Why They usually Go Hand in Hand
Becoming a parent can often feels like a juggling act—feeding, soothing, and trying to get through the day with a little bit of balance. Especially in those early weeks, when you are just trying to get everything established. If you are breastfeeding - this is a type of attachment parenting. And a tool known well to aid attachment parenting is babywearing, simply because it keeps baby close. On their own, each provides comfort and connection. But together, they can transform how you flow through tasks - and can make things feel a little bit less hectic. Even if you are bottle feeding - positioning baby in the sling more suited for paced bottle feeding (seated sideways positioning with consultant support, due to additional safety precautions) can really help! I do want to emphasise here, that being confident in breastfeeding / feeding your baby safely, with equal understanding of how to feeding your baby in the sling safely is key. You need to monitor baby closely throughout the feed checking that baby's airways are unobstructed). Even more so if baby is under 12 weeks, and/or lacking head control - checking in with a lactation consultant can be so useful on the feeding side of things, and for the carrying a babwearing consultant / sling library - will help with getting it right. I also would like to take this moment to also rave about one of our local lactation consultants Alice Privett. Who spends a lot of her time supporting families for free. While running slingy pop-ups at a lovely local Tuesday morning infant feeding support group – Breastmates, I've had the pleasure of witnessing her good work. Our families really are lucky to have Alice - and I'm super excited that she is focusing on helping families privately too via Springtides infant feeding - so even more of the mum community can benefit from her fanstatic knowledge. Now back to the main topic! As a babywearing consultant in Hastings, East Sussex , I often see parents light up when they discover how naturally these two practices complement each other. Here’s why babywearing and breastfeeding go hand in hand . 1. Keeping Baby Close Supports Feeding Cues When your baby is snug against you in a sling or carrier, it’s easier to spot their early feeding cues—rooting, wriggling, or stirring before they cry. This helps with responsive feeding , which supports milk supply and makes for calmer, more settled feeds. Babywearing means your little one is already in an ideal position for you to notice their needs before they escalate. 2. Comfort and Security for Both of You Carriers create a safe, womb-like space where babies feel calm, supported, and close to their parent’s heartbeat. This sense of security often makes breastfeeding smoother, especially in the early days when latching and positioning can feel overwhelming. Having a hand-free to feed (note breastfeeding in a sling is never two-hands free) can also take some of the weight-off and make feeding in public or at home potentially feel more manageable. 3. Feeding on the Go One of the biggest perks of combining babywearing and breastfeeding is flexibility. Many slings and carriers allow discreet feeding without needing to sit down or find a private space. I want to mention here that by discreet I never mean covering babies face, we always need this to be fully visible - so we can easily monitor airways. Whether you’re out in Hastings town, at a local support group, or simply managing at home with older children, learning how to safely and comfortably breastfeed in a carrier can be a real game-changer. (Tip: It may take a little practice, and not every carrier suits feeding in motion—but with guidance, most parents can find a sling that works for their needs.) 4. Supporting Bonding and Oxytocin Skin-to-skin contact, closeness, and gentle movement all encourage the release of oxytocin—the “love hormone.” Oxytocin not only helps with bonding, but it also supports milk let-down during breastfeeding. By combining feeding with babywearing , you’re reinforcing that cycle of connection, comfort, and nourishment. 5. Practical Benefits for Everyday Life Your life doesn’t have to pause when you become a parent. Whether you’re attending a local breastfeeding group, walking by the sea in East Sussex, or just making yourself a cup of tea, babywearing can give you the freedom to move while meeting your baby’s feeding needs. Parents often tell me that mastering both together reduces stress and helps them feel more confident in daily routines. 6. When to Seek Support Every parent and baby is unique, and feeding in a carrier doesn’t work the same way for everyone. If you’d like to explore this safely and comfortably, a babywearing consultation can help. I’ll guide you through carrier options, safe positioning, and practical tips tailored to your baby’s age and your feeding goals. You might also find it helpful to connect with local breastfeeding groups like BreastMates , MOAT , or Latch On in Eastbourne for additional free peer support. Final Thoughts Babywearing and breastfeeding truly go hand in hand —bringing together closeness, convenience, and comfort for both you and your baby. With the right sling or carrier, a little guidance, and the support of local communities, these two practices can help you feel more confident and connected in your parenting journey. If you’d like to learn more about sling hire, carrier hire, or babywearing consultations in Hastings and East Sussex , I’d love to hear from you. Together, we can find a way to make your feeding and carrying journey a little smoother.
- Babywearing Stretchy wraps - they are all the same, right? NOPE! - LET'S TALK 1 WAY VS 2 WAY STRETCH.
When I first started babywearing I actually used a pre-tie style of stretchy wrap, which was a Baby K'tan (if you know, you know, don't judge me!). Of course I know now due to their lack of adjustability, really these are better being described as a carry assist. (Needing one hand to support your little one at all times). Had I known what I know now, I'd of instead purchased a stretchy wrap (2-way stretch - more on that later) or an adjustable pre-tied adjustable wrap like a Close Caboo, but some people find the rings diggy) orrrr a stretchy hybrid like an Izmi Breeze or a Mamaruga Zensling (depending on size of baby. If baby was super scrunched or premature / low weight then I'd definitely suggest 2 way stretch as a great starting point, due to guaranteed fit, and the need for less adjustments before getting baby near the sling. I'd also strongly recommend going to a consultant to ensure my fit was safe and learn how to correct things if it wasn't. When it came to my consultancy training (I was definitely overwhelmed by stretchy wraps initially) I tried one… and it got so tight when I pulled it felt like clingfilm, and then another had stretch for days. Turned out I needed to tighten differently depending on the stretch style - it really does make all the difference. So 1-way vs 2-way . Let’s break it down. What Is a Stretchy Wrap, Anyway? Stretchy wraps are long pieces of soft, stretchy fabric often used to carry newborns and younger babies. Perfect for the 4th trimester as they are so mouldable, you tie to fit, and get a snug, womb-like hold, that most babies love. You can set your wrap up in the morning, and pop baby in and out as needed throughout the day (checking your tightness each time) But whether your wrap stretches in one direction or two can massively change how it feels , and functions , and when tying taking different steps to ensure safety. So, What’s the Difference? 🧵 1-Way Stretch A 1-way stretchy wrap stretches in one direction (across the width) and the other direction won't stretch at all. Pros: As these have less stretch these can feel more supportive as baby grows Work quite nicely when tied FWCC (front wrap cross carry like a woven - but this can come with a learning curve) Cons: More steps if you want to do a regular pocket wrap carry, and can feel more complicated Baby goes in and you tighten around them - you may need to settle baby more between stages It may feel trickier to spread the fabric You need to be precise when tightening to ensure baby doesn't slump Don't be taken in by pretty patterns (Freerider I'm looking at you) instead consider 2-way Coracor. Are less intuitive to learn with because the stretch isn't consistent. 🧶 2-Way Stretch A 2-way stretchy wrap stretches both across the width and along the length . That means it’s a bit more elastic all over, and some wraps even feel bouncy. Pros: Far easier to learn with You really can pre-tie and tighten and focus on getting your set-up right before baby goes in. Cons: You need to be quite precise to ensure baby doesn't slump down (supporting baby knee to knee, and to nape of neck, ensuring they are high enough to kiss, no stooping). Can sag more quickly, especially as baby gets heavier Needs tighter tying to prevent baby sinking down over time May feel less supportive with older babies, at which point you could tie differently, or more commonly move onto a woven wrap if you enjoy wrapping. Alternatively you could explore ring slings. Meh dais or half buckles. Which One Should You Choose? It depends on a few things: ✔️ Your baby’s age ✔️ Your confidence with tying ✔️ How long you plan to use it ✔️ Whether you want to reuse it with future babies If you’re brand new to babywearing, or looking to carry a particularly small baby a lightweight 2-way wrap is a lovely place to start. I quite like the brand HanaBaby, Izmi and Lifft . You could set your wrap up in the morning, tie and tighten it first, then pop baby in and out throughout the day as you need (checking the tightness each time) which is a huge help when you’re running on no sleep!) How Can You Tell Which Is Which? Not sure what kind of stretch your wrap has? Try this: Hold the wrap flat in front of you. Stretch it across the width, then try the other way. If it only stretches across (side-to-side), it’s a 1-way . If it stretches both ways, it’s a 2-way Some wraps have slightly more but limited pull in one direction (this is what I'd class as a 1.5 stretch - a typical brand which comes to mind is the Ergobaby wrap) you may find learning like most YouTube tutorials helpful - just experiment with the pre-set tightness if you're keen to use it. good Tutorial for one way stretch https://youtu.be/BTRIwO1w29g?si=fCKmKMy24dEQ5cgu good Tutorial for 2way stretch Tightening https://youtu.be/roQGmZo1z60?si=GacOdFnA3mCNWz1M Spreading https://youtube.com/shorts/gXcEwRrtbLw?si=q0n3pnfyvZHJmycy Nothing beats in person support and I do find these videos more useful as recap resources post consult! Final Thoughts So no — stretchy wraps are definitely not all the same. The way the fabric stretches can affect how your baby sits, how your back feels, and how confident you feel wearing them. The good news? There’s no wrong choice — just the right one for you and your baby right now. If you’re unsure, try before you buy! Local sling libraries (like the one run by Emma in Hastings — she’s amazing!) often have both types available, and someone can help you find the perfect fit. Still confused or struggling with your wrap? Reach out ! I’m always happy to chat about all things babywearing — and trust me, once you find your sling, it changes everything. 💛
- How Babywearing Has Helped Me on my parenting journey
Babywearing is so much more than a way to carry your little one—it’s a tool for bonding, regulation, and hands-free parenting . Here are some of the ways it has made a difference for me and my little girl. Babywearing as a Tool for Regulation When my daughter was little, taking a woven wrap to the doctor helped enormously after her vaccinations. Wrapping her quickly calmed her, made it easier to give medicine, and she even napped well afterwards. During those tough nights—mostly teething—when nothing else would soothe her, the sling acted like a cozy cuddle and blanket all in one , keeping both of us calm and sane. Even as she grew older, a minor fall at the park was soothed more quickly with babywearing , showing how carriers can help both parent and child manage stress. Hands-Free Parenting Made Easier Babywearing frees up your hands for everyday tasks: Preparing meals while your little one is secure on your back Shopping or doing chores while keeping your baby safe and close Navigating stairs confidently once you’re comfortable with back carrying The ergonomic carrier gives your baby a sense of security while allowing you to multitask, making daily life so much smoother. Helping Your Baby Nap Slings seem to contain a bit of sleepy dust ! My daughter has napped countless times in a carrier when nothing else would work. A properly fitted soft structured carrier or wrap can be a game-changer for tired babies. A Sense of Freedom A baby carrier lets you access places a buggy can’t. From holiday treks to daily adventures, carrying my daughter allowed me to explore more freely while keeping her safe and close. Encouraging Language Development and Connection Closeness while wearing your baby encourages interaction. I found myself narrating walks, chatting, and singing while my daughter snuggled in the sling. Over time, this led to sounds, then words, and now full sentences at age two. Plus , the ability to reach in for kisses at any moment is a lovely bonus! Bonding and Attachment Reading about the benefits of babywearing made me determined to carry my daughter. Carriers (correctly fitting of course) reduce the strain of holding a baby for long periods while fostering attachment. This close contact has helped her build secure attachments, giving her the confidence to form strong bonds with other caregivers—Dad, grandparents, and nursery staff. Dependence in these early months lays the foundation for independence later. Sharing my Babywearing Journey with others Babywearing has also allowed me to support other parents on their journey, sharing tips, encouragement, and experiences along the way. Final Thoughts These are just a few ways babywearing benefits both parent and child —from regulation and sleep to bonding, language development, and hands-free parenting. How has babywearing helped your parenting journey?
- Tips for Dressing Your Baby when the weather is adjusting to match the new season
Dressing for babywearing in in-between seasons can feel tricky. One moment it’s sunny, the next it’s raining, and a few days later, it feels like summer again! Here are my top tips for safe and comfortable seasonal babywearing . Layer Lightly and Have Options Light layers are going to be your best friend when babywearing in unpredictable weather. Layers allow you to add or remove clothing easily depending on the temperature once you’re out and moving. Tips for layering: Keep layers thin and flexible Ensure your bag has space for extra layers or cover-ups Remember your carrier itself is an extra layer of warmth A roomy cross-body bag works wonders—think expandable styles like my Primark bag, perfect for storing extra layers or cover-ups. Use Babywearing Rain Covers A light babywearing rain cover can protect your infant without overheating them. Look for covers that are not too bulky—fleece-lined options are ideal. Recommended brands: Bundlebean – practical and lightweight Babywearing Cosy – custom-made, stylish options - inc customer discount Avoid Chunky Clothing Under the Carrier If your baby is sitting unaided, you can dress them in a light puddlesuit or similar outer layer, but avoid anything too padded or bulky. Snowsuits and pram suits compromise carrier fit, cause slumping, and may restrict airflow. Remember: Carrier fit is key for safe babywearing. Consider a Babywearing Coat or Hoodie Investing in a babywearing coat can make seasonal carrying much easier. Look for options suitable for both front and back carrying , like: Wombat coats Mamillia coats Other alternatives include: Zip panels to extend an existing coat ( Zip Us In ) Oversized hoodies or jackets that wrap comfortably around both parent and baby Always ensure: Baby is positioned high, face visible Fabric, especially hoods, doesn’t obscure airways Baby’s head and neck have extra coverage with a turtleneck or light layer if needed Final Tips for Transitional Season Babywearing Dress from the outside in —remember your carrier is at least one layer, therefore it will add warmth to the both of you Keep an extra layer / space in your bag for removed layers for sudden weather temperature changes Monitor your baby’s comfort and adjust layers as needed Ensure carrier fit is snug and ergonomic at all times With a few smart layering choices and the right outerwear, babywearing in transitional seasons can be safe, comfortable, and enjoyable for both you and your little one! I hope that's given you some ideas! Emma
- What do you get when you book a 1:1 carrying consultation?
Booking a 1:1 babywearing consultation can be a game-changer for parents navigating the world of slings and carriers. Whether you’re new to babywearing or feeling unsure about your current carrier, a personalised session offers practical guidance, confidence, and long-term savings . Save Money Before Buying Before deciding that your baby “isn’t a sling baby,” a carrier fitting walkthrough can make a huge difference. During a consultation: You may find your current carrier feels more secure Baby may seem calmer and more settled You can explore alternative carriers if your current one isn’t quite right too Trying different carriers with expert guidance can save money by preventing the frustration of buying multiple options that aren’t suitable. Tailored Support from a Trained Expert A 1:1 babywearing consultation provides personalised support from someone trained and insured, with experience in a variety of carriers and styles. You’ll receive advice tailored to your baby’s size, your lifestyle, and environment. Learn a Valuable Skill Babywearing is a skill, and a private consultation can help you to: Master safe positioning and tightening techniques Understand how your carrier should feel and look when fitted correctly Gain confidence to replicate the correct fit at home Learning such skills early will empower you to be more hands-free and focus on other aspects of parenting. Continued Support After Your Appointment You won’t be left on your own after your session. Many of my parent customers appreciate: Free photo fitchecks post-appointment Advice and reassurance if you’re unsure Celebrating your first carrying milestones together Take Your Time and Explore Options During a 1:1 session , we can: Cover safety in depth Explore your preferences at your baby’s pace Hire carriers before committing to a purchase You can also bring a friend or two to try carriers together for extra fun and learning! Connect with Someone Who Understands I have real-life experience struggling with slings , making the session relatable and even fun! Extra Perks and Discounts Consultations come with: Repeat customer discounts for ongoing support Perks from local businesses (not all babywearing related!) Why a 1:1 Consultation is Worth It A babywearing consultation is more than just help with a sling —it’s an investment in your confidence, your baby’s comfort, and your overall parenting journey. With expert guidance, tailored tips, and continued support, you’ll get the most out of your carrier while keeping your little one safe and happy.
- Summer Sling Safety
Let's talk about things in terms of your ABC checks... A=Airways: Don't be tempted to have a looser carrier to make things less hot! ☀️ 🔥 We need baby held close to our bodies , high up, with a correctly tightened sling to stop them slumping (chin on chest reduces oxygen flow, and low down - breasts can unfortunately smother). A tight slimb will also reduce fall hazards. ⛱️ Need shade? Don't cover baby's face with hood or a muslin - this means you can't see/ monitor them easily. Fabric over the airways may also smother, plus cotton fibres in the heat can swell, and actually make baby hotter - babies can't regulate their heat when they are particularly small. Instead use a wide-brimmed hat (if you're wearkng one too it can add more shade) these hats shade the neck and head - like this you can still see baby's face fully. You could dampen a muslin and tuck into the sides of the carrier, though much preferably I'd suggest using a proper UV cover such as a bundlebean that is designed to pop around your carrier. You could use a parasol too when out and about. Or be conscious to take breaks and only carry at certain times of the day when the sun isn't at its highest. B = Body Positioning: (As with all carrying) having baby nice, high and in-view means we can check to see how warm they are easily. With back carrying you could use a sling mirror or your phone camera to check if baby looks flushed. To keep cooler you could try a hip or back carry depending on your sling type and developmental stage (+6m with a buckle). C=Comfort: Your carrier acts as (at least) a layer of clothing. Dress yourself and baby in lighter colours and layers. As an example for baby - thin trousers, long sleeved tee & socks, if really hot you could have baby in far less but be wary of exposed skin to sunrays. Burning can have serious consequences. If baby is old enough (+6 months) use protective sunscreen. A parasol could add extra shade for you both too. 🥵 Carry a waterspritzer or mini fan to stay extra cool. 💧 Make sure to stay hydrated, carrying is thirsty work, for both you and baby (offer water if appropriate/ more feeds as needed). 👶 Sling type If your regular carrier is fairly bulky you could investigate in a summer alternative (mesh front, lightweight, to keep the material covering baby to a minimum) Mini Monkey, Kahubaby, Connecta, Muslin Ring Sling or Mesh option! 🎒 Carrying extra? Make use of carrier pockets, bumbag (cross bodybag), or an extra pair of hands to help transport items less sweatily! Let me know if these tips have helped you 😊 Emma X
- Welcome!
Hi Everyone, Let me introduce myself, I'm Emma a carrying educator. My little girl is now 2 years old and she is my first child, so relatively speaking I'm fairly new to babywearing. I've been carrying her in slings since around 2 months old. So how did I wind up doing this? I really wanted to carry my baby - I'd heard so many positive benefits. I really thought due to family history that I might suffer with PND and I wanted to do as many things within my power to help create that special bond with my baby from day dot. This started with prepping for the birth itself (another story, for another time, but it was such an empowering experience) , and once she was here realising I wanted to breastfeed, and get out to all the babygroups - again to really help on that mental health front and so on. Anyway, so there I was on Google researching the 'best' baby carrier and it all seemed so confusing! After reading so many reviews I decided on a pre-tied wrap (now I know this was a carry assist at best) and a more strucutred carrier - an Ergo Omni 360. Well I liked the stretchy - but I later discovered how poorly I was wearing it, and the Omni I just couldn't take to it, it just felt too bulky, and there were so many clips / buckles! I then heard other mums talking about sling library's, another said I might quite like a woven wrap, and suggested some groups to join online, and it was there that I stumbled across other consultants. After getting a bit of help with wovens, I really fell in love with carrying, then thought, wow this is something which our area could really benefit from - in-person support, and the signposting to that too - it honestly would have made my life simpler, and then the other aspects, all the safety, knowing that a good carry should feel super comfortable. I wished I'd known how recommendations when it comes to carriers don't really work all that well, and being aware there were other sling types, and so many variants which I can tune to my own preference, and initially totally off my radar that I have grown to love would have been so beneficial in those earliest of weeks, when baby really doesn't want to be put down. These feelings got me investigating the how to's in helping others, so over time I purchased the slings that I needed for a remote consultancy course, paid with a payment plan to help things be more affordable (especially as this was during my maternity leave) and the rest as they say is history! To help build my confidence I started some pop-ups locally, and once I started creating bookable appointments, and people began recommending me to others things have gone from strength to strength. I'm now about to embark on more CPD - this time an in-person consultancy course which I'm looking super forward to in October :)











