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New to Little One Snug? Start here → This guide is for you if... ✔ You're not sure how to dress for the changing seasons when carrying ✔ You would like some reassurance ✔ You're after some tricks ✔ You want to feel more prepped Spring and autumn can be some of the trickiest times of year to dress your baby. One moment the sun is shining, the next it's cloudy, breezy or raining. It can leave many parents wondering: "How many layers does my baby actually need?" The answer isn't always straightforward because every baby is different, and if you're babywearing, your sling or carrier also plays an important role in keeping your little one warm. Here are some simple tips to help you feel confident dressing your baby when the weather can't quite make up its mind. Dress in layers Layers are your best friend during changing seasons. Instead of one thick outfit, choose several lightweight layers that can easily be added or removed as temperatures change throughout the day. This gives you much more flexibility than dressing your baby in one bulky layer. You might find things like a carrier cover or babywearing coat useful but these are not an essential part of carrying at all! Have a look at this getting started checklist for more Remember your carrier counts as a layer One of the most common things parents forget is that a baby carrier provides warmth. When you're carrying your baby, they're also benefiting from: Your body heat The fabric of the carrier Close physical contact This often means they need fewer layers than if they were travelling in a pushchair. Check your baby's temperature, not just the forecast Weather apps are helpful, but they don't always reflect how warm your baby feels. Instead, regularly check your baby's: Chest Back Neck These are much better indicators than hands or feet, which often feel cool even when your baby is perfectly comfortable. Choose breathable fabrics Lightweight, breathable clothing can make changing weather much easier to manage. Many families find fabrics such as: Cotton Bamboo Lightweight wool help regulate temperature throughout the day. Be prepared to adapt Spring and autumn often involve moving between very different environments. You might start the day outside in cool air, pop into a warm café, then head back outdoors. Don't be afraid to stop and adjust your baby's layers if they seem too warm or too cool. Think about the whole picture The right clothing doesn't just depend on the temperature. Also consider: Is it sunny or overcast? Is it windy? Will you mostly be indoors or outdoors? Are you walking or sitting? How long do you plan to babywear? All of these factors affect how warm your baby will feel. Babywearing through changing seasons Babywearing can make changing weather much easier because it's simple to monitor your baby's comfort throughout the day. Remember: Keep your baby's face visible. Ensure their airway remains clear. Check their temperature regularly. Adjust layers as needed. Small changes can make a big difference to everyone's comfort. 👉 Sling Safety: Remember ABC Final thoughts Changing seasons don't have to make dressing your baby complicated. By choosing lightweight layers, remembering that your carrier provides warmth and checking your baby's comfort regularly, you'll be well prepared for whatever the weather decides to do. As always, every baby is different, so don't be afraid to adjust as you go and trust what you're seeing in front of you. Read more seasonal babywearing advice ☀️ Summer Sling Safety 🌧️ Babywearing in Rainy or Windy Weather ❄️ Safe Babywearing in Winter Happy Carrying, Emma X 📍 Local reader and need personalised babywearing support? Reading online is a great place to start, but sometimes nothing beats having someone look at your baby, your carrier and your situation. I'm Emma, the babywearing consultant behind Little One Snug. I offer relaxed, personalised sling consultations, carrier hire and troubleshooting sessions for families across Hastings and East Sussex, helping you carry your baby safely and confidently from newborn through to preschool. Whether you're choosing your first sling, struggling with your current carrier or simply want reassurance that everything feels right, I'm here to help. Ready to get started? Download my FREE Newborn Starter Guide → Book a consultation → Browse the sling library → Learn more about Little One Snug → I'm not local, but could benefit from sling support! If you're outside East Sussex why not start by downloading my Free Newborn Guide or taking a look at My Other Blog Posts? While true in-person support is always something I'd highly recommend, depending on your needs, and if you have a lack of support options nearby, I may be able to offer you an Online Session. About the Author: Emma is a qualified babywearing consultant and the founder of Little One Snug, a babywearing consultancy and sling library based in Hastings, East Sussex. She supports families with personalised sling fittings, carrier hire, safety guidance and practical babywearing support from pregnancy through to preschool.

New to Babywearing? Download your FREE Newborn Babywearing Starter Guide and begin your journey with confidence. Get your free guide → Looking for personalised support instead? View Services This post is for you if... ✔ You're new to babywearing ✔ You're new to this blog ✔ You don't know where to start ✔ You're already browsing slings/carriers online ✔ You want to feel more prepped before baby arrives I'm Emma, the face behind Little One Snug, a babywearing consultancy and sling library based in Hastings, supporting families across East Sussex. If you've found your way here, there's a good chance you're curious about babywearing—or perhaps you're feeling a little overwhelmed by all the different slings and carriers available. If that sounds familiar, you're definitely not alone. Like many parents, I started my own babywearing journey by searching online for "the best baby carrier." I quickly discovered there wasn't one simple answer. There were stretchy wraps, woven wraps, ring slings, buckle carriers, half buckles, meh dais… and an overwhelming number of opinions about which one was "best." I bought carriers that didn't quite work for me, spent hours researching, and realised that finding the right carrier is far more personal than most people realise. What suits one family may not suit another, and even the perfect carrier won't feel comfortable if it isn't fitted well. Once I discovered babywearing support and learned how much difference good guidance could make, everything changed. Carrying became more comfortable, more enjoyable and something that genuinely made everyday life with a baby easier. That experience is what inspired Little One Snug. My aim is to help parents skip the confusion and gain confidence from the start. Whether you're expecting your first baby, wondering why your current carrier doesn't feel right, or trying to choose between several options, I'm here to offer practical, judgement-free support that's tailored to you. One of the biggest misconceptions I come across is that there's a single "best" baby carrier. In reality, the best carrier is the one that fits you, your baby and your lifestyle. That's why I offer opportunities to try different options before buying, troubleshoot carriers you already own, and help you understand how to get the most from them as your baby grows. At Little One Snug you'll find personalised consultations, a sling library, carrier hire and ongoing support from pregnancy through to preschool. My goal isn't just to help you use a sling safely—it's to help you feel confident using it in everyday life. This blog is where I'll be sharing practical babywearing advice, safety tips, product guides, troubleshooting, seasonal advice and answers to some of the questions I hear most often from parents. Whether you're completely new to babywearing or already have a growing collection of carriers, I hope you'll find something here that helps you carry with confidence. Thanks for stopping by, and I look forward to being part of your babywearing journey. Happy Carrying, Emma X 📍 Local reader and need personalised babywearing support? Reading online is a great place to start, but sometimes nothing beats having someone look at your baby, your carrier and your situation. I'm Emma, the babywearing consultant behind Little One Snug. I offer relaxed, personalised sling consultations, carrier hire and troubleshooting sessions for families across Hastings and East Sussex, helping you carry your baby safely and confidently from newborn through to preschool. Whether you're choosing your first sling, struggling with your current carrier or simply want reassurance that everything feels right, I'm here to help. Ready to get started? Book a consultation → Browse the sling library → Learn more about Little One Snug → I'm not local, but could benefit from sling support! If you're outside East Sussex why not start by downloading my Free Newborn Guide or taking a look at My Other Blog Posts? While true in-person support is always something I'd highly recommend, depending on your needs, and if you have a lack of support options nearby, I may be able to offer you an Online Session. About the Author: Emma is a qualified babywearing consultant and the founder of Little One Snug, a babywearing consultancy and sling library based in Hastings, East Sussex. She supports families with personalised sling fittings, carrier hire, safety guidance and practical babywearing support from pregnancy through to preschool.

New to Babywearing? Download your FREE Newborn Babywearing Starter Guide and begin your journey with confidence. Get your free guide → Looking for personalised support instead? View Services One of the questions I'm asked most often is: "How do I know if I'm wearing my baby safely?" The good news is that babywearing doesn't need to feel complicated. By getting into the habit of carrying out a few simple checks before every carry, you can build confidence and help keep your baby safe and comfortable. I like to remember these using the simple acronym ABC. A – Airway Your baby's airway should always be your first priority. Before every carry, check that: Their face is visible. Their nose and mouth are not covered. Their chin isn't forced down onto their chest. You can easily monitor their breathing throughout. If you need to move fabric away from your baby's face to see them, then a fitcheck could be really helpful! B – Body Position A well-positioned baby is usually a more comfortable baby too. Check that: Your baby is well supported. Their spine is supported without being forced into position. Their carrier is adjusted for their current size. Their position follows the manufacturer's guidance for your carrier. Small adjustments often make a big difference to comfort. C – Comfort Comfort matters for both of you. Ask yourself: Does the carrier feel secure? Is baby too warm or should light layers be added - think of sunburn and covering up exposed skin too. Remember your carrier is at least one layer - and that depends on how padded your sling is too. Is your weight evenly distributed? Is your baby settled? - Read about baby crying in the sling and what to do here Can you move comfortably? How do you feel - ouchy? If something doesn't feel right, stop and make adjustments before continuing. Read here about Common Babywearing Mistakes and how to correct them Four extra checks worth making Alongside ABC, I also recommend looking at these: ✔ Check your carrier for wear and tear Look over the fabric, buckles, rings and stitching regularly for signs of wear or damage. ✔ Dress for the weather Remember that your body heat and the carrier provide extra warmth. Adjust clothing to suit the conditions rather than automatically adding more layers. As mentioned above think how baby is dressed too! Safe Babywearing in Winter Rainy & Windy Weather Summer wearing /Heat rash ✔ Keep checking as your baby grows Many carriers need adjusting over time. Review the fit regularly as your baby's size and development change. How to know when your carrier is outgrown It's fine - my baby is within the weight limit - learn more as to what these really mean! ✔ Know when to ask for help If you're struggling to get comfortable or something doesn't look right, personalised support can often solve the problem in just a few minutes. If you do decide to get support here's what you can expect in a consult Babywearing safety doesn't have to feel overwhelming Most parents don't need to memorise dozens of rules. Instead, focus on building good habits. Checking your baby's airway, body position and comfort before every carry soon becomes second nature, and can help you enjoy babywearing with greater confidence. Final thoughts Babywearing is a wonderful way to keep your baby close while getting on with everyday life. By carrying out a quick safety check every time you use your sling or carrier, you're giving yourself the best chance of having a safe and comfortable experience. And remember—if you're ever unsure, asking for advice is always a positive step. Happy Carrying, Emma X 📍 Local reader and need personalised babywearing support? Reading online is a great place to start, but sometimes nothing beats having someone look at your baby, your carrier and your situation. I'm Emma, the babywearing consultant behind Little One Snug. I offer relaxed, personalised sling consultations, carrier hire and troubleshooting sessions for families across Hastings and East Sussex, helping you carry your baby safely and confidently from newborn through to preschool. Whether you're choosing your first sling, struggling with your current carrier or simply want reassurance that everything feels right, I'm here to help. Ready to get started? Download my FREE Newborn Starter Guide → Book a consultation → Browse the sling library → Learn more about Little One Snug → I'm not local, but could benefit from sling support! If you're outside East Sussex why not start by downloading my Free Newborn Guide or taking a look at My Other Blog Posts? While true in-person support is always something I'd highly recommend, depending on your needs, and if you have a lack of support options nearby, I may be able to offer you an Online Session. About the Author: Emma is a qualified babywearing consultant and the founder of Little One Snug, a babywearing consultancy and sling library based in Hastings, East Sussex. She supports families with personalised sling fittings, carrier hire, safety guidance and practical babywearing support from pregnancy through to preschool.

New to Little One Snug? Start here → This guide is for you if... ✔ You want to exercise with your carrier ✔ You have joined a workout babywearing class ✔ You would like some reassurance ✔ You want to feel more prepped before starting a new routine If you've ever wondered whether you can exercise while babywearing, you're certainly not alone. Many new parents are looking for ways to stay active while caring for their baby, and carrying them in a sling or baby carrier can seem like an obvious solution. The answer, however, depends on the type of activity. Not all exercise is the same, and what's suitable for you may not be suitable while carrying your baby. Plus exercise can be great for your mental health too. There are lots of benefits to babywearing beyond being hands-free - have a read here. Gentle movement can work well One of the wonderful things about babywearing is that it naturally encourages movement. Many families enjoy: Walking. Gentle woodland strolls. Trips around the shops. Exploring parks. Everyday activities that keep you moving. For many parents, these everyday walks provide enough gentle exercise while allowing their baby to enjoy the comfort of being close. What about babywearing exercise classes? You may have seen classes advertised that involve exercising while wearing your baby. Before joining any class, it's worth asking a few questions: Is the class specifically designed for parents carrying babies? Is the instructor qualified in babywearing and pelvic floor fitness? Are the movements low-impact? Can you easily maintain a safe position for your baby throughout? I'd actually suggest baby is on the front or your back depending on age / carrier as these positions are far more comfier for you too. Read about facing your baby out here. Is your baby comfortable and well supported? Remember that your baby's safety always comes before the workout. Read more about your safety checks you can do with each and every carry here Activities that are best avoided Higher-impact activities can expose your baby to unnecessary movement and are generally not recommended while babywearing. These may include: Running or jogging. Jumping exercises. High-impact aerobics. Contact sports. Activities with a significant risk of falling. Anything that you wouldn't do with baby in arms (like riding a bike / skiing, swimming). Your baby carrier is designed for carrying, not as sports equipment. There is a slight overlap with the Carifit advertised as a sportier brand - but I'd still recommend sticking to the exercises on the app that come with it! Listen to your own body too Having a baby changes your body. Whether you've had a straightforward birth or a Caesarean section (read more about carrying after a c-section here), returning to exercise should happen gradually and in line with advice from professionals (such as a pelvic floor therapist etc). A well-fitted carrier should distribute your baby's weight comfortably, but carrying still places additional demands on your body. If something feels uncomfortable, it's worth checking the fit of your carrier before assuming you need a different one. Read about some common babywearing pitfalls when starting out and how to correct them here. Final thoughts Babywearing and staying active can complement each other beautifully. Gentle movement, fresh air and everyday adventures are often all you need. If you're unsure whether your carrier fits comfortably for longer walks or you'd like help getting the most from it, a personalised fit check can make carrying feel much easier as your baby grows. During the newborn months, many parents put pressure on themselves to "get back" to exercise. Simply getting outside and moving in a way that feels good can be enough. Babywearing isn't about doing more, it's about making everyday life a little easier while keeping your little one close. Happy Carrying, Emma X 📍 Local reader and need personalised babywearing support? Reading online is a great place to start, but sometimes nothing beats having someone look at your baby, your carrier and your situation. I'm Emma, the babywearing consultant behind Little One Snug. I offer relaxed, personalised sling consultations, carrier hire and troubleshooting sessions for families across Hastings and East Sussex, helping you carry your baby safely and confidently from newborn through to preschool. Whether you're choosing your first sling, struggling with your current carrier or simply want reassurance that everything feels right, I'm here to help. Ready to get started? Download my FREE Newborn Starter Guide → Book a consultation → Browse the sling library → Learn more about Little One Snug → I'm not local, but could benefit from sling support! If you're outside East Sussex why not start by downloading my Free Newborn Guide or taking a look at My Other Blog Posts? While true in-person support is always something I'd highly recommend, depending on your needs, and if you have a lack of support options nearby, I may be able to offer you an Online Session. About the Author: Emma is a qualified babywearing consultant and the founder of Little One Snug, a babywearing consultancy and sling library based in Hastings, East Sussex. She supports families with personalised sling fittings, carrier hire, safety guidance and practical babywearing support from pregnancy through to preschool.

New to Little One Snug? Start here → This guide is for you if... ✔ You're thinking about facing baby out in the carrier ✔ You're already facing baby out and you're not sure it's 'right' ✔ You would like some reassurance ✔ You're after some tricks and tips ✔ You want to feel more prepped before facing baby out One of the questions I'm asked most often is: "When can my baby face out in the carrier?" For many babies, there comes a stage where they become curious about the world around them and parents naturally wonder whether facing out is the next step. The answer isn't simply yes or no. Forward-facing can be an appropriate carrying option in some situations, but it's important to know when your baby is ready, whether your carrier is truly designed for it, and how to use it comfortably. Nosey babies love this positioning in arms - what about in a carrier? Can babies face out in a baby carrier? Some baby carriers are designed to allow forward-facing carries, while others are not. Always check the manufacturer's instructions for your specific carrier before attempting a facing-out position. Even if a carrier offers this option, it won't be suitable from less than 4m, and unless your carrier narrows for this positioning I would question whether this feature was tagged on as an afterthought. Facing out needs to be safe, turn a drowsy baby back in - and do not allow your baby to fall asleep in this position due to chin on chest. 👉 Sling Safety: Remember ABC When is a baby ready to face out? Every baby develops at their own pace. Generally, babies need good head and neck control before considering a forward-facing carry. They should also be showing an interest in the world around them, have a really strong trunk (I'd say sitting unaided) and be able to cope with the additional visual stimulation. Facing out in arms is different to the carrier as they can't check back in with you when they are fixed on your front in a sling, in your arms they can turn their head back! If you're unsure, it's worth seeking personalised advice based on your baby and your carrier. Is facing out the only way to help babies see the world? Not at all. Many parents choose forward-facing because they think it's the only way for their baby to enjoy looking around - marketing of slings does not help with this. In reality, there are several other carrying positions that also allow babies to explore while often providing greater comfort and flexibility. As your baby grows, options such as hip carrying or back carrying (where appropriate) or placing arms over the top of the panel can offer an excellent view while still allowing your child to turn towards you if they need reassurance or a break from stimulation. Tips for comfortable forward-facing babywearing If your carrier is designed for forward-facing and your baby is ready, a few simple tips can help. Keep sessions fairly short Forward-facing can be exciting for babies because there is so much to see. Watching your baby's cues and avoiding long periods in this position can help keep them comfortable. Follow your baby's cues If your baby starts becoming sleepy, unsettled or appears overstimulated, it may be time to change position. An inward-facing carry often provides a quieter environment where babies can rest. Check the fit The carrier should support both you and your baby comfortably. Small adjustments can make a big difference to comfort, especially as your baby grows. Dress appropriately Remember that your carrier still counts as a layer of clothing. In warmer weather, think about lightweight clothing, shade and regular temperature checks. Read safety tips for summer here And winter here Common myths about facing out "Babies should always face out over 6m old" Not true. Many babies are perfectly happy facing in, and inward-facing carries remain a fantastic option throughout babyhood. "Facing out is unsafe." Not necessarily. When your baby is developmentally ready, if your carrier is designed for it and it's used according to the manufacturer's guidance, forward-facing can be an appropriate option. "Once my baby faces out, they'll never want to face in again." Many babies happily switch between different carrying positions depending on how they are feeling, how tired they are and what is happening around them. Final thoughts Facing out is just one of many ways to enjoy babywearing. The best position will depend on your baby's development, your carrier and what you're doing together that day. If you're unsure whether your carrier allows forward-facing or you'd like help finding the most comfortable fit, a personalised babywearing consultation can help you feel confident in using your carrier safely and comfortably. Happy Carrying, Emma X 📍 Local reader and need personalised babywearing support? Reading online is a great place to start, but sometimes nothing beats having someone look at your baby, your carrier and your situation. I'm Emma, the babywearing consultant behind Little One Snug. I offer relaxed, personalised sling consultations, carrier hire and troubleshooting sessions for families across Hastings and East Sussex, helping you carry your baby safely and confidently from newborn through to preschool. Whether you're choosing your first sling, struggling with your current carrier or simply want reassurance that everything feels right, I'm here to help. Ready to get started? Download my FREE Newborn Starter Guide → Book a consultation → Browse the sling library → Learn more about Little One Snug → I'm not local, but could benefit from sling support! If you're outside East Sussex why not start by downloading my Free Newborn Guide or taking a look at My Other Blog Posts? While true in-person support is always something I'd highly recommend, depending on your needs, and if you have a lack of support options nearby, I may be able to offer you an Online Session. About the Author: Emma is a qualified babywearing consultant and the founder of Little One Snug, a babywearing consultancy and sling library based in Hastings, East Sussex. She supports families with personalised sling fittings, carrier hire, safety guidance and practical babywearing support from pregnancy through to preschool.

New to Little One Snug? Start here → This guide is for you if... ✔ You're not sure about carrying your toddler ✔ Your carry your toddler and want to feel confident in your choices ✔ You would like some reassurance ✔ You're after some tricks and tips ✔ You want to feel more prepped When people think about babywearing, and the word itself they often picture a tiny newborn snuggled into a sling. So it's no surprise that one of the questions I hear is: "Do people really still use carriers once their child is walking?" The answer is... absolutely! While many families naturally carry differently as their child grows, toddler and even preschool carrying can still have a valuable place in everyday life. Preparing to pop a toddler into a ring sling! Isn't my toddler too old for a carrier? Not at all. Learning to walk doesn't mean your child suddenly stops wanting or needing to be carried. Toddlers are wonderfully independent one minute and asking to be picked up the next. That's completely normal. A carrier doesn't replace walking. Instead, it gives you another option when your child needs a little extra support. Weight limits on a carrier however should be taken with a pinch of salt and here's why. When can a toddler carrier be useful? Many families find themselves reaching for a carrier when: Little legs get tired on longer walks. You're travelling or exploring somewhere busy. A buggy isn't practical. Your toddler wants comfort after a big day. You're trying to catch a train, walk the dog or get everyone home before bedtime. Rather than carrying a heavy toddler in your arms, a well-fitted carrier can distribute their weight much more comfortably. Babywearing doesn't stop independence Some parents worry that carrying an older child will discourage them from walking. or make them clingy. Just as adults sometimes appreciate sitting down after a long walk, toddlers often benefit from having that option too. In reality, many toddlers happily switch between walking and being carried throughout the day, and it's worth highlighting that dependence leads to independence, as humans we all have a need to feel loved, which comes from secure attachment. Babywearing is about responding to your child's needs, not preventing them from exploring independently. Here's many benefits you can take advantage of when carrying as your child continues to grow. Choosing the right carrier As children grow, your favourite newborn carrier may no longer feel as comfortable. Toddler-friendly carriers are often designed with: Larger panels More supportive waistbands Comfortable shoulder straps Better weight distribution Finding the right carrier can make a huge difference to how comfortable carrying feels. But what is the best carrier? Read more here. It's not just for holidays Many people think toddler carriers are only useful for long walks or holidays. In reality, they can make everyday life easier too. You might use one: On the school run At the zoo During family days out While travelling For naps on the go When your child simply needs some reassurance Often they'll be used for short periods rather than all day, and that's perfectly fine. What if my child is heavy? It's a common concern. As your child grows, carrying naturally feels different, but a supportive, well-fitted carrier can make a significant difference. If carrying has started to feel uncomfortable, it may be worth exploring whether a different style or a simple fit adjustment could help - perhaps your current sling is outgrown - here's how to identify that. There isn't a "right" age to stop One of the lovely things about babywearing is that there isn't a finish line. Some families stop during the first year. Others continue occasionally into the preschool years. Many stop early because they haven't found the right thing that's worked And some carry less and less over time as their child's confidence and stamina grow. There isn't a correct age to stop, only what works for your family. Final thoughts Toddler and preschool babywearing isn't about carrying your child everywhere. It's about having another tool when little legs are tired, life is busy or your child (or you) simply needs a cuddle. For many families, a carrier remains just as useful long after the newborn days have passed, and it can make everyday adventures that little bit easier. Happy Carrying, Emma X 📍 Local reader and need personalised babywearing support? Reading online is a great place to start, but sometimes nothing beats having someone look at your baby, your carrier and your situation. I'm Emma, the babywearing consultant behind Little One Snug. I offer relaxed, personalised sling consultations, carrier hire and troubleshooting sessions for families across Hastings and East Sussex, helping you carry your baby safely and confidently from newborn through to preschool. Whether you're choosing your first sling, struggling with your current carrier or simply want reassurance that everything feels right, I'm here to help. Ready to get started? Book a consultation → Browse the sling library → Learn more about Little One Snug → I'm not local, but could benefit from sling support! If you're outside East Sussex why not start by downloading my Free Newborn Guide or taking a look at My Other Blog Posts? While true in-person support is always something I'd highly recommend, depending on your needs, and if you have a lack of support options nearby, I may be able to offer you an Online Session. About the Author: Emma is a qualified babywearing consultant and the founder of Little One Snug, a babywearing consultancy and sling library based in Hastings, East Sussex. She supports families with personalised sling fittings, carrier hire, safety guidance and practical babywearing support from pregnancy through to preschool.

New to Babywearing? Download your FREE Newborn Babywearing Starter Guide and begin your journey with confidence. Get your free guide → Looking for personalised support instead? View Services This guide is for you if... ✔ You're new to babywearing ✔ You're breast, chest or bottle-feeding ✔ You want to know about safety or if it's possible to feed in your sling ✔ You want to feel more prepped For many families, babywearing and feeding naturally go hand in hand. Whether you're breastfeeding, chest feeding, bottle feeding or using a combination of methods, keeping your baby close often makes it easier to recognise their cues, respond to them and get on with everyday life. Parent breastfeeding while using a baby carrier safely If you are breastfeeding, this is a type of attachment parenting. And a tool well known to aid attachment parenting is babywearing, simply because it helps to keep your baby close. On their own, each provides comfort and connection. But together, they can transform how you flow through tasks - and can make things feel a little bit less hectic. Even if you are bottle feeding, positioning baby in the sling in a way that's more suited for paced bottle feeding – seated sideways – with consultant support, due to some additional safety precautions, and this being a less commonly known way to position baby) can really help! One question I'm regularly asked is: "Can I feed my baby in a sling?" And while the short answer is yes, and that some parents do – there are important safety considerations to understand first. Why babywearing and feeding often complement each other Babies are born needing closeness. Being carried allows many babies to feel secure while giving parents the freedom to move around, cuddle siblings, go for a walk or simply have their hands available for everyday tasks. Many parents also find that carrying helps them notice early feeding cues, such as: Stirring from sleep Turning their head to search Bringing their hands towards their mouth Rooting Responding to these early cues can often feel easier when your baby is already close to you. Can you feed in a baby carrier? Some parents choose to breastfeed or chest feed in a sling once they are confident using both their carrier and their feeding technique. However, feeding in a sling should never be considered a hands-free activity. Your baby should be actively supervised throughout the feed, and as soon as feeding has finished they should be returned to their normal upright carrying position with their face visible and airway clear. If you're new to feeding in a carrier, it's often easiest to build confidence with support from a qualified babywearing consultant or infant feeding professional. Babywearing isn't only for breastfeeding families Although babywearing and breastfeeding are often discussed together, the benefits of carrying aren't limited to one feeding method. Parents who bottle feed, express milk, combination feed or chest feed can all enjoy the closeness, comfort and convenience that babywearing offers. The relationship between babywearing and responsive parenting is about connection, not the way your baby is fed. Every family's journey looks different Some babies feed happily in a sling. Others prefer to come out for feeds. Some parents find feeding in a carrier useful when out and about, while others simply enjoy using their sling before and after feeds. There isn't a right or wrong approach. The most important thing is finding what works safely and comfortably for you and your baby. Final thoughts Babywearing and feeding often fit beautifully together because they both encourage closeness, responsiveness and connection. If you're interested in feeding in a sling, take your time, prioritise safety and remember that your baby should always be returned to a safe, upright carrying position once the feed has finished. Whether you're carrying a newborn or an older baby, finding a comfortable fit and building confidence with your carrier can make everyday life that little bit easier. A gentle reminder: Not every parent wants to feed in a sling, and not every baby wants to either. Babywearing can still make feeding journeys easier by helping settle your baby before or after a feed, recognising feeding cues earlier and making it easier to get out and about with confidence. I do want to emphasise here, that being confident in breastfeeding / feeding your baby safely, with equal understanding of how to feeding your baby in the sling safely is key. You need to be able to monitor your baby closely throughout the feed, keeping an eye on baby's airways , ensuring they stay unobstructed). Even more so if baby is under 12 weeks, and/or lacking head control - checking in with a lactation consultant can be so useful on the feeding side of things, and for the carrying a babwearing consultant / sling library - will help with getting it right. I also would like to take this moment to also rave about one of our local lactation consultants Alice Privett. Who spends a lot of her time supporting families for free. While running slingy pop-ups at a lovely local Tuesday morning infant feeding support group – Breastmates, I've had the pleasure of witnessing her good work. Our families really are lucky to have Alice - and I'm super excited that she is focusing on helping families privately too via Springtides infant feeding - so even more of the mum community can benefit from her fanstatic knowledge. Happy Carrying, Emma X 📍 Local reader and need personalised babywearing support? Reading online is a great place to start, but sometimes nothing beats having someone look at your baby, your carrier and your situation. I'm Emma, the babywearing consultant behind Little One Snug. I offer relaxed, personalised sling consultations, carrier hire and troubleshooting sessions for families across Hastings and East Sussex, helping you carry your baby safely and confidently from newborn through to preschool. Whether you're choosing your first sling, struggling with your current carrier or simply want reassurance that everything feels right, I'm here to help. Ready to get started? Book a consultation → Browse the sling library → Learn more about Little One Snug → I'm not local, but could benefit from sling support! If you're outside East Sussex why not start by downloading my Free Newborn Guide or taking a look at My Other Blog Posts? While true in-person support is always something I'd highly recommend, depending on your needs, and if you have a lack of support options nearby, I may be able to offer you an Online Session. About the Author: Emma is a qualified babywearing consultant and the founder of Little One Snug, a babywearing consultancy and sling library based in Hastings, East Sussex. She supports families with personalised sling fittings, carrier hire, safety guidance and practical babywearing support from pregnancy through to preschool.

New to Little One Snug? Start here → This guide is for you if... ✔ You're thinking about buying a hip carrier ✔ You don't know where to start ✔ You're torn between your options ✔ You want to feel more prepped before buying Hip carriers seem to be everywhere right now. If you’ve scrolled Instagram, you’ve probably seen the Senara hip carrier (and plenty of other dupes exactly like it) popping up all over your feed. They look convenient - but here’s the catch, this brand and many other relatively unknown brands offering very similar have not been safety tested. Ring slings are so comfy once mastered If the brand seems relatively new to the marketplace and inexpensive these are big red flags in my opinion. There are other brands are much more trusted within the babywearing community (think Neko up dowm, Ergo Upsie - via verified retailer, Quookie, Didymos, Wildride). Yet at these price points if you can do try one out before buying. When it comes to baby carriers, that’s always my first thought: safety before anything else - if the buckle went, or your rather handy toddler undid it (seen vids of this online), or if your baby was to react to the material/ dyes used etc you wouldn't forgive yourself. If you do want a one-shoulder hip carrier exactly in the style of the Senara, I’d instead suggest looking at UK safety-tested brands such as those mentioned above as this brand has been properly tested and are designed to help take some of the strain off your arms when all your little one wants is to be up and down all day... I could argue the case of wearing a lightweight carrier around your waist and popping baby in and out as you need, in hip formation actually doesn't take much, if at all longer, OR using a ring sling in a vrry similar way - not fully tightening as s carry assist - and potentually both more affordable! In my opinion these carry assist type hip slings should not be brought as your sole use carrier for longer walks - as I do think your back would be in bits pretty quickly! They are very much suited to those quicker ups and downs. Let's talk about the comfort shoulder and back thing in more detail... These quick-strap hip carriers mentioned above simply aren’t designed for long-term comfort. This is because the main strap sits across just one shoulder, and they can have a tendency to creep up near the neck - so that’s where the weight goes. And the bigger the baby, the more strain it's going to put there, especially as baby leans! A small tip if you do try a carry assist style hip carrier: spread the strap on your outer shoulder (as much as you can) after setting the tightness, it tends to feel a bit nicer! Also, remember these slings are carry assists, meaning these are not truly hands-free carriers - this essentially means you’ll always need one hand on baby - helping to support them, to avoid any fall risk with leaning. Lastly, and it's worth noting in most instances these carriers will be geared for babies that can now sit unaided - as these baby's will be developmentally ready to be placed on a hip more easily with their good torso control, and more open hips that can straddle you better too. Find out what's better for smaller babies here. I recently tried the new Neko Up and Down carry assist hip carrier and it does work far better than some of the othee brands mentioned above in terms of comfort - even when tested with my 3 year old! I do think this style sling however can be quite marmite! Are there more Supportive and Hands-Free Options ...Yes!! Some sling designs will simply give a much better knee-to-knee seat and more back / shoulder support due to how the shoulder fans or is padded, which makes a huge difference. There are Lifft pouch slings and these are sized by your clothing (take a look at their site faqs for more info one how this works in principle) the way you cap the shoulder locks the weight in place and also enables you to be fully hands-free! They aren't available in that many colours/ designs but the new style means the logo is much more discreet - and aesthetically this is soooo much better. Or there's the Mini Monkey Mesh mini sling - again if tightened correctly you can be fully hands free, and this is a rarer option that fits from less than 6m (more like 3 weeks) til around 2 years - they are like a buckle version of a ring sling. Still, for a heavier toddler, I’d probably reach for a full-buckle carrier in a hip carry position if I needed comfort for longer stretches. Of course, that potentially takes away some of the “grab-and-go” minimal bag space (if it's a bulkier buckle) convenience – so it’s all about balancing your priorities. What About Hip Seats? Another option you might see on the marketplace are hip seats (like the Hippy Chick Hip Seat). I personally don't rate the baby carriers that have these as the fit of the base doesn't really work that great with smaller babies and will likely over-extend tiny legs. While a hip seat will take off some in-arms-only weight, and again are very much a carry assist item, I can see the appeal for short bursts – like carrying around the house (up and down the stairs lots) when you just want your child on your hip without your arms aching as quickly. Ring Slings – One of my favourite ways to Hip Carry and you can be hands-free or choose to use it as a carry assist! You can even use from newborn (on your front / slightly off-centred) If you’re willing to do a little learning, ring slings really are so comfy once you’ve got the knack of them. They mould to you and your baby beautifully. They have a good amount of longevity too....And you can even back carry with a ring sling! They aren’t everyone’s cup of tea, but for me, they tick a lot of boxes. You can even learn to back carry with them, so you have more versatility too! Because of how you can spread things they will do you a longer, comfier wear than other hip carriers mentioned above. Are they going to be as comfy as wearing something two shouldered for longer walks - no, but they do have their own very convenient purpose, great for breastfeeding on the go too! And for this post it's all about one-shouldered options! Woven Wraps - again love a tying sling! Another very versatile choice. Yes, they come with a bit of a learning curve too, but you can flatten this if you learn with professional guidance. The options are endless, and again these offer lots of longevity. Once you’ve mastered the techniques of tying / tightening a front inward carry (fwcc is where id suggest starting out), you can branch out into lots of hip carry variations including: Robin’s Hip Carry, Inside-Out Coolest Hip Carry, Poppins, a Traditional Sling Carry, or no sew ring sling. Short wraps work really well for these too. Use your Buckle or Half-Buckle Carrier in hip carry formation Don’t forget buckle carriers with cross straps at the back) can also be used to hip carry *again once sitting unaided. The waistband takes some load off the shoulder, which may make your hip carry feel comfier too. I think the relatively new Lenny Lamb Hip with it's improved shoulder design is also worth a mention here (they are quite pricey but so simple to use). Less mainstream - did you know half buckles can be tied off in the style of a Robin’s Hip Carry rather like a woven too?! Half buckles or meh dais are fab as between multiple wearers as you have far less adjustments as its tied to fit you, but there is less learning than a woven / ring sling in my opinion because the seat is already set :) Thoughts on suitability, person-to-person, and safety Depending on your body shape and size you may need a carrier with plenty of webbing or tail for your hip carry to be most comfy, and some brands are more plus-size friendly than others - you can also buy ring slings and Wovens in various lengths. If you suffer with shoulder or back pain, I’ll be honest: a one-shoulder carry may never feel fully comfortable for you. It’s just due to how the weight is distributed! In such cases, once your child is ready (Once sitting unaided for full buckle carrier) I’d always recommend exploring back carrying for better support, and potentially considering a woven or half buckle if you're really struggling due to how the fabric spreads across your back. Final Thoughts While hip carriers can be very handy for quick ups and downs, but they may not be the most comfortable for long periods, especially with larger kids, depending on the style you opt for. If you’re curious, I’d always suggest trying a few different styles during a consultation, and/or hiring to save buying multiple things that just don't work for you / your little one. Essentially, it’s about finding what matches your needs best, and picking a balance between safety, comfort, and convenience! Last (but certainly not least) no matter what style of carrier you’re using, remember your safety checks and if you're unsure that your fit is right you can always reach out for support. Happy Carrying, Emma X 📍 Local reader and need personalised babywearing support? Reading online is a great place to start, but sometimes nothing beats having someone look at your baby, your carrier and your situation. I'm Emma, the babywearing consultant behind Little One Snug. I offer relaxed, personalised sling consultations, carrier hire and troubleshooting sessions for families across Hastings and East Sussex, helping you carry your baby safely and confidently from newborn through to preschool. Whether you're choosing your first sling, struggling with your current carrier or simply want reassurance that everything feels right, I'm here to help. Ready to get started? Download my FREE Newborn Starter Guide → Book a consultation → Browse the sling library → Learn more about Little One Snug → I'm not local, but could benefit from sling support! If you're outside East Sussex why not start by downloading my Free Newborn Guide or taking a look at My Other Blog Posts? While true in-person support is always something I'd highly recommend, depending on your needs, and if you have a lack of support options nearby, I may be able to offer you an Online Session. About the Author: Emma is a qualified babywearing consultant and the founder of Little One Snug, a babywearing consultancy and sling library based in Hastings, East Sussex. She supports families with personalised sling fittings, carrier hire, safety guidance and practical babywearing support from pregnancy through to preschool.

New to Little One Snug? Start here → This guide is for you if... ✔ Something feels off with your sling ✔ Your new to babywearing or even slightly more experienced ✔ You would like some reassurance ✔ You're after some tricks and tips Babywearing can be amazing. It can help you soothe your baby, keep your hands free, get out of the house more easily and build that lovely closeness that so many families enjoy. But if your sling or carrier doesn't feel quite right, you may find yourself wondering: "Am I doing something wrong?" Or "Should I just give up?" But remember it needs to be safe 👉 Sling Safety: Remember ABC The good news is that most babywearing problems are very common, and often they can be fixed with a few small adjustments. As a babywearing consultant, these are some of the things I see most often when supporting families. 1. Choosing a carrier based only on recommendations One of the biggest mistakes parents make is assuming there is one "best" baby carrier. You might hear: "Everyone loves this carrier." "This was amazing for my baby." "You need this one." But the carrier that works beautifully for one family may not suit another. Things that affect what works include: Your body shape and comfort preferences Your baby's age, size and development How often you want to carry Whether you prefer buckles, wraps or something in between Your lifestyle The best carrier is the one that works for your family. Trying before buying can be really helpful! 2. Wearing baby too low A very common issue is a carrier that sits lower than it needs to. A baby who is too low may feel heavier, and the carrier may become less comfortable for the person carrying. A useful check: Can you comfortably (no stooping) kiss the top of your baby's head? If not, your carrier may need adjusting. A higher, closer carry often feels much more supportive. 3. Not getting enough support around baby's body A baby carrier should support your baby in a way that is appropriate for their stage of development. Depending on their age, this usually means: Their body is well supported Their position is appropriate for their developmental stage They are held securely without being compressed Sometimes a small adjustment to the width, straps or fabric placement can completely change how a carry feels. 4. Covering baby's face - we need to see the airways clearly! It's very understandable that parents want to protect their baby from the sun, wind or distractions. However, your baby's face should always remain visible and easy to monitor. Avoid: Covering their face with blankets Pulling hoods fully over their face Adding extra fabric over the carrier Instead consider: Shade Appropriate clothing Sun hats Purpose-designed covers where suitable 5. Overdressing baby in the carrier A carrier counts as a layer of clothing. Many parents accidentally dress their baby as if they are going into a pram rather than being held close against their body. Depending on the weather, your baby may need fewer layers than you expect. Think about: The temperature The carrier fabric Your own body heat How long you will be carrying 6. Assuming discomfort is normal One of the biggest myths about babywearing is: "It just takes getting used to." Some adjustment is normal when learning something new, but carrying should not feel painful. If you are experiencing: Shoulder pain Back pain Baby pulling away or seeming uncomfortable Pressure points A carrier you constantly avoid using it may simply need adjusting (and seeking professional support is recommended here) or it may not be the right carrier for you. 7. Not adjusting as your baby grows Your baby changes quickly. A carrier that worked beautifully with a tiny newborn may need adapting as your baby becomes bigger, stronger and more curious. You may need to change: The carrier settings The carrying position The type of carrier you use Babywearing is a journey, not a one-time setup. 8. Trying to figure everything out alone There is so much information online about babywearing, but sometimes a small amount of personalised support can make a huge difference. A few minutes spent adjusting your carrier can transform: "I don't think this works for me" into: "Why didn't I do this sooner?" Final thoughts Most babywearing mistakes are not fails, they are simply opportunities to learn. Every parent and baby pair is different, and finding a comfortable carry often takes a little experimenting. With the right support, babywearing can become one of the easiest and most enjoyable parts of everyday life with your little one. Happy Carrying, Emma X 📍 Local reader and need personalised babywearing support? Reading online is a great place to start, but sometimes nothing beats having someone look at your baby, your carrier and your situation. I'm Emma, the babywearing consultant behind Little One Snug. I offer relaxed, personalised sling consultations, carrier hire and troubleshooting sessions for families across Hastings and East Sussex, helping you carry your baby safely and confidently from newborn through to preschool. Whether you're choosing your first sling, struggling with your current carrier or simply want reassurance that everything feels right, I'm here to help. Ready to get started? Book a consultation → Browse the sling library → Learn more about Little One Snug → I'm not local, but could benefit from sling support! If you're outside East Sussex why not start by downloading my Free Newborn Guide or taking a look at My Other Blog Posts? While true in-person support is always something I'd highly recommend, depending on your needs, and if you have a lack of support options nearby, I may be able to offer you an Online Session. About the Author: Emma is a qualified babywearing consultant and the founder of Little One Snug, a babywearing consultancy and sling library based in Hastings, East Sussex. She supports families with personalised sling fittings, carrier hire, safety guidance and practical babywearing support from pregnancy through to preschool.

New to Little One Snug? Start here → This guide is for you if... ✔ You're not sure about carrying in the wind and rain ✔ You would like some reassurance ✔ You're after some tricks and tips ✔ You want to feel more prepped Don't let the weather stop you getting outside. One of the wonderful things about babywearing is that it can make walks, school runs and everyday outings much easier, even when the weather isn't perfect. Whether you're caught in a light shower or heading out on a breezy autumn afternoon, a little preparation can help keep both you and your baby comfortable. Can you babywear in the rain? Absolutely. Many families continue babywearing throughout the year, including on rainy days. The key is protecting your baby from the weather while maintaining safe positioning and a clear airway. Rather than trying to keep the carrier dry, focus on keeping your baby warm, comfortable and able to breathe freely. Keeping your baby dry There are several ways to protect your baby from the rain, including: A waterproof babywearing coat. A carrier rain cover designed for babywearing. A larger waterproof coat that fits over both of you. Whatever you choose, always make sure your baby's face remains visible and nothing covers their nose or mouth. Dressing for wet weather Remember that your body, your carrier and any waterproof layers all provide extra warmth. Instead of adding lots of thick clothing, dress your baby in appropriate layers and check them regularly to make sure they aren't becoming too warm or too cold. Hands and cheeks can feel cool even when your baby is perfectly comfortable, so it's usually better to check the back of their neck or chest. What about windy weather? A gentle breeze isn't usually a problem. However, stronger winds may mean you need to take extra care. Consider whether flying debris, branches or difficult walking conditions make it sensible to postpone your outing or choose a more sheltered route. As always, keep your baby's face visible so you can monitor them easily. How to Dress Your Baby for Changing Seasons Look after yourself too Wet weather often means slippery pavements, muddy footpaths and uneven ground. Take your time, wear suitable footwear and think carefully about where you're walking. Looking after yourself is an important part of keeping your baby safe too. Babywearing can make bad weather easier Many parents actually find babywearing more convenient than using a pushchair in poor weather. There are no wheels getting stuck in mud, no rain cover to wrestle with in the wind and no concerns about navigating puddles, kerbs or narrow paths. For many families, it becomes one of the easiest ways to continue enjoying the outdoors all year round. Final thoughts A little rain doesn't have to mean staying indoors. With the right clothing, a well-fitted carrier and a few simple safety checks, you can continue enjoying fresh air and everyday adventures whatever the forecast. The most important thing is keeping your baby close, comfortable and able to breathe freely while adapting your plans to the conditions around you. Read more seasonal babywearing advice ☀️ Summer Sling Safety 🍂 Dressing Your Baby for Changing Seasons ❄️ Safe Babywearing in Winter Happy Carrying, Emma X 📍 Local reader and need personalised babywearing support? Reading online is a great place to start, but sometimes nothing beats having someone look at your baby, your carrier and your situation. I'm Emma, the babywearing consultant behind Little One Snug. I offer relaxed, personalised sling consultations, carrier hire and troubleshooting sessions for families across Hastings and East Sussex, helping you carry your baby safely and confidently from newborn through to preschool. Whether you're choosing your first sling, struggling with your current carrier or simply want reassurance that everything feels right, I'm here to help. Ready to get started? Book a consultation → Browse the sling library → Learn more about Little One Snug → I'm not local, but could benefit from sling support! If you're outside East Sussex why not start by downloading my Free Newborn Guide or taking a look at My Other Blog Posts? While true in-person support is always something I'd highly recommend, depending on your needs, and if you have a lack of support options nearby, I may be able to offer you an Online Session. About the Author: Emma is a qualified babywearing consultant and the founder of Little One Snug, a babywearing consultancy and sling library based in Hastings, East Sussex. She supports families with personalised sling fittings, carrier hire, safety guidance and practical babywearing support from pregnancy through to preschool.

New to Little One Snug? Start here → If you’re local to Hastings or East Sussex, you can also hire carriers through my sling library, allowing you to try before buying at an affordable cost! This guide is for you if... ✔ You're on a budget ✔ You don't know where to start ✔ You're curious about safety with cheaper slings ✔ You're already browsing budget options ✔ You want to try before you buy When you're preparing for a baby, the list of things you feel you "need" can quickly become overwhelming. Baby carriers are no exception. With some carriers (like the Artipoppe Zeitgeist) costing hundreds of pounds, many parents understandably wonder: "Do I really need to spend a lot of money to find a safe and comfortable baby carrier?" It really does make the world of difference when you and baby are both comfortable The good news is that you don't need the most expensive carrier to enjoy the benefits of babywearing. A safe, comfortable carrier is about finding the right match for you, your baby and your lifestyle — not simply choosing the most expensive option. What makes a baby carrier worth the money? A good baby carrier should: Support your baby's natural position Keep their airway clear and face visible (more on your safety checks here) Feel comfortable for the person carrying Be suitable for your baby's age and stage Be something you feel confident using A carrier costing £200 isn't automatically better than one costing £80. Sometimes a simpler carrier that fits your family well will be used far more often than an expensive carrier that doesn't feel right. Why buying the cheapest carrier isn't always the best option It can be tempting to search for the cheapest possible baby carrier, especially when there are so many other costs involved with having a baby. However, the lowest price option won't always be the most cost-effective (if you consider things in the longer-term) A carrier that: Doesn't fit your baby well / or fit them for much longer Causes discomfort Feels complicated to use Doesn't suit your lifestyle may end up sitting unused. The best value comes from choosing something you will actually reach for. Affordable baby carrier options There are many ways to babywear without spending a fortune. Use a sling library A sling library is one of the easiest ways to make babywearing more affordable. Instead of buying several carriers and hoping one works, you can: Try different styles Hire before buying Get help with fitting Discover what suits you and your baby Some libraries may even be moving old ex-demo models on if safe to do so! This can save money, reduce waste and help you make a more confident choice. Buy second hand Baby carriers often have excellent resale value and many are designed to last through multiple children. Buying pre-loved can be a great way to access higher-quality carriers at a lower price. When buying second hand: Check the condition of buckles, stitching and fabric Make sure the carrier is from a reputable brand Check the manufacturer's guidance for age and weight limits Consider a versatile carrier Some carriers can be used through multiple stages, from newborn days through toddlerhood. However, versatility isn't always the only factor to consider. A carrier that works brilliantly for one stage may not be your favourite forever. Sometimes the best option is simply the one that feels easiest and most comfortable right now. What about cheaper baby carriers online? Many inexpensive carriers are available online (Amazon is a big bugbear of mine, as anyone can retail, so you'll see lot's of unknown brands, plus so many of the slings on there likely won't have been safety tested) and in such instances it's worth looking beyond the price tag. Consider: Is the brand transparent about safety guidance? Are there clear instructions? Even with well-known brands some of their instruction booklets can be really tricky to follow! Does the carrier properly support your baby's position? Will you know how to adjust it correctly? A low-cost carrier that doesn't feel comfortable or isn't used confidently may not actually save money. You don't have to get it perfect first time One of the biggest myths about baby carriers is that you need to choose "the one" before your baby arrives. In reality, many parents will try several options before finding what works. And having a session to compare a few with a consultant or a retailer that offers such service can be really beneficial. Your needs can also change as your baby grows. A carrier that is perfect for newborn cuddles may feel different when your baby becomes heavier, more curious and wants to look around. Final thoughts Babywearing doesn't need to be expensive. But it does need to be safe 👉 Sling Safety: Remember ABC With second-hand options, sling libraries, carrier hire and expert support, you can find a safe and comfortable way to carry your baby without spending more than you need to. The most important thing is not the price tag, it's finding something that helps you feel confident, comfortable and connected while carrying your baby. Happy Carrying, Emma X 📍 Local reader and need personalised babywearing support? Reading online is a great place to start, but sometimes nothing beats having someone look at your baby, your carrier and your situation. I'm Emma, the babywearing consultant behind Little One Snug. I offer relaxed, personalised sling consultations, carrier hire and troubleshooting sessions for families across Hastings and East Sussex, helping you carry your baby safely and confidently from newborn through to preschool. Whether you're choosing your first sling, struggling with your current carrier or simply want reassurance that everything feels right, I'm here to help. Ready to get started? Download my FREE Newborn Starter Guide → Book a consultation → Browse the sling library → Learn more about Little One Snug → I'm not local, but could benefit from sling support! If you're outside East Sussex why not start by downloading my Free Newborn Guide or taking a look at My Other Blog Posts? While true in-person support is always something I'd highly recommend, depending on your needs, and if you have a lack of support options nearby, I may be able to offer you an Online Session. About the Author: Emma is a qualified babywearing consultant and the founder of Little One Snug, a babywearing consultancy and sling library based in Hastings, East Sussex. She supports families with personalised sling fittings, carrier hire, safety guidance and practical babywearing support from pregnancy through to preschool.

This guide is for you if... ✔ You're considering experimenting with how your baby sits in the carrier ✔ You don't know where to start ✔ You're curious about different positions and when they might be best ✔ You're already browsing slings/carriers online that carry your baby in various positions New to Little One Snug? Start here → Every baby is different, and sometimes the advice online can leave you wondering if you’re doing it “properly” at all. Babywearing is meant to support you, not stress you out. And the beauty of it is that different positions can change as your baby grows, your confidence builds, or simply as your day unfolds. Position types summary: Front inward-facing, front facing-out, hip carry, and back carry. Find out how to choose the one that works best for your body, your baby, and the moment. Before you choose: start with the basics No matter which position you /your baby loves. Safety and comfort are key. Baby should be upright, and tummy to tummy (generally speaking). If you’re new to babywearing or you’d like a refresher, you might enjoy my post on Sling Safety This quick checklist can boost your confidence straight away :) 1. Front inward-facing carry The snuggly one Best for: newborns and even bigger babies, great for supporting naps, bonding, comfort, and noticing feeding cues. Pretty much all baby carriers will offer this positioning, some will be more ergonomic than others. My carrier collection lists each position the carriers in my library offer. Most supportive for: The first year (longer even!) This is the position most parents start with, it supports baby's natural physiology, keeps them in a lovely easy-to-monitor position, it’s also perfect while you're still finding your rhythm. You'll love this carrying position if your day includes: Contact naps School runs Getting chores done with two hands free A baby needing lots of comfort or regulation If you’re still learning how to get a good fit, why not read my post on common babywearing mistakes and how to correct them. Or (most recommended) book in for a support session with a local sling library or consultant, to really understand and troubleshoot with someone who gets it! 2. Front facing-out carry The “I want to see everything!” position This positioning is best done in short curious bursts - perhaps a trip to the aquarium or something similar! My gripes with this positioning - read my post Facing Out: Top Tips for Safe and Comfortable Babywearing it does come with more safety precautions, and a lot of people think their baby needs to be in this position (they don't, and this position is perfectly fine to skip!). This position will also be least comfy for your body! Just having baby's arms positioned over the top of the panel will give them lots more visibility, or using a hip carry can be a nice alternative seeing as baby can sleep in this position safely too. Not all carriers offer this positioning. Simply narrowing the base is not a hack - because of how the panel ends up tightening around baby can be quite uncomfy on the legs. My favourite facing out models (Ergo Omni / now the classic, Dream / Deluxe, Tula Explore, Baby Bjorn Haromy, Beco Gemini as more budget. While some lighterweight carriers do offer such positioning too like the Izmi breeze, Mamaruga Zensling, or Kahubaby - I do think you'll get a much nicer hip carry out of them). My carrier collection lists each position the carriers in my library offer. Best for: curious babies with strong head + trunk control (usually once sitting unaided 4-6m+) Baby's who are very alert. If baby is looking drowsy turn them back in to avoid that chin drooping onto chest and to keep those airways nice and clear. Most supportive for: short periods of time when baby wants more visual stimulation. Facing-out can be fun — new colours, new faces, new trees blowing in the wind. But it’s also a position that baby needs to be developmentally ready for. Your baby might be ready to face out if they can: Sit up If they are tall enough to fully clear the panel of your carrier - their chin shouldn't be resting on, or positioned below the headrest. Once baby is heavier, this position really won't be great for your spine so come the year mark, the recommendation is moving away from this positioning - did you know no toddler carriers have such positioning for this reason?! Tip: Use facing-out for engagement, not for long periods of wearing – your back will thank you too! Want to know that your baby is well positioned for facing-out? If you’re in Hastings or East Sussex, you can book a sling consultation with Little One Snug. We can check your fit, try different carriers and find something that works for your family. 3. Hip carry The social butterfly position Best for: babies who want to interact while staying close (Once you are moving baby to the side of your body and they are trying to sit up 4-6m a hip carry is perfect. Essentially, you don't want to over-extend legs too soon. Any carrier that can be worn in X strap formation (rather than H) can be used to hip carry. Pretty much all tying carriers can be worn in this way :) My carrier collection lists each position the carriers in my library offer. Most supportive for: bigger babies and toddlers, busy days, or older babies wanting a side view. Hip carries are often overlooked, yet they're the perfect middle ground between inward-facing snuggly closeness and outward-facing adventure. They allow your little one to see the world from a new angle — without overstimulation — and they keep your centre of gravity balanced. It's worth noting due to how weight is distributed particularly if you suffer with back pain that this position may not be one you can overly enjoy. A hip carry tends to shine: On days when baby wants to “look around and be held” For quick ups and downs For breastfeeding on the go (with practice!) For toddlers who want to chat to you Why not read this post Hip Carriers – How to Hip Carry… 4. Back carry The practical powerhouse Best for: older babies, toddlers, longer walks, chores, you can even back carry a newborn (if confident / experienced, and are using the right carrier type - meh dais, wovens) Not all carriers are suitable for back carrying - do check the instructions. My carrier collection lists each position the carriers in my library offer. Moving onto a toddler sling? Why not hire to try before you buy? Want to learn how to back carry safely solo – booking in for a consultation (look at the types I offer) can be such a great way to explore this :) Most supportive for: comfort, stamina, independence Once your baby is old enough (6m with a buckle carrier – usually what most people are used to) back carrying can open up a whole new world of freedom. Whether you're tackling housework, going on longer outdoor adventures, or simply giving your arms a break — this position spreads weight beautifully across your back and hips. Parents often shift to back carrying when: Baby is feeling too heavy, too tall on the front They may be less keen on snuggling inwards You need to cook or safely use your hands You're wearing for longer stretches Your toddler wants “up!” Choosing based on your needs (A Quick Guide) Here’s a simple way to match your daily needs to a carry: You need comfort + calm with a younger baby → front inward-facing You need stimulation + short playful moments with a baby that has great torso / head control → facing-out You need to multitask with a social baby (again, that has great torso / head control) → hip carry You need stamina + practical freedom → back carry Remember: your needs matter too. If a carrying position doesn’t feel good for your body, it’s absolutely okay to adjust, switch, or explore a different carrier altogether. Real life babywearing: it changes as you do Your babywearing journey won't look the same as someone else’s. It might not even look the same from one month to the next,and that’s completely normal. Think of your carrier as a tool that grows with you. Here's How Babywearing Has Helped Me on My Parenting Journey. Want personalised support? If you're reading this and thinking, “I’d love someone to check I’m doing it right,” or “I’m not sure which position suits my baby best,” you’re not alone — and that’s exactly what I help families with every week. Learn about what to expect in a 1:1 Babywearing Consultation Why not hire a carrier – and find out why I really recommend trying before buying! Happy Carrying, Emma X 📍 Local reader and need personalised babywearing support? Reading online is a great place to start, but sometimes nothing beats having someone look at your baby, your carrier and your situation. I'm Emma, the babywearing consultant behind Little One Snug. I offer relaxed, personalised sling consultations, carrier hire and troubleshooting sessions for families across Hastings and East Sussex, helping you carry your baby safely and confidently from newborn through to preschool. Whether you're choosing your first sling, struggling with your current carrier or simply want reassurance that everything feels right, I'm here to help. Ready to get started? Download my FREE Newborn Starter Guide → Book a consultation → Browse the sling library → Learn more about Little One Snug → I'm not local, but could benefit from sling support! If you're outside East Sussex why not start by downloading my Free Newborn Guide or taking a look at My Other Blog Posts? While true in-person support is always something I'd highly recommend, depending on your needs, and if you have a lack of support options nearby, I may be able to offer you an Online Session. About the Author: Emma is a qualified babywearing consultant and the founder of Little One Snug, a babywearing consultancy and sling library based in Hastings, East Sussex. She supports families with personalised sling fittings, carrier hire, safety guidance and practical babywearing support from pregnancy through to preschool.